As the stressful holiday season comes to a head this week it’s important to stay on top of your wellness routine in order to give yourself the self-care you need to get through the holidays being your jolly self. Not practicing our wellness routines can turn us into a real grinch, so, instead, Lovett Chiropractic…

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Chiropractor Rochester MN asking patient about his pain

Making sure that you’ve utilized your insurance benefits by the end of the year should be a priority, even though many of our minds are on our loved ones during the holiday season. As we approach the end of the year, it’s important to take a closer look at how close you are to your…

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Even though the holidays can be a particularly stressful time for many of us, there are measures we can take that will help lessen the emotional and psychological burden we experience during this time of year. We all get so caught up keeping up appearances and trying to create some sort of ideal reality that…

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If you took part in the traditional Black Friday festivities this year, it’s likely that you missed out on sleep and put yourself through all sorts of uncomfortable situations in order to save major dollars on gifts this year. Below, Lovett Chiropractic goes over a few ways that you can engage in recovery in order…

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