As the new year gets underway, it’s a good idea to start incorporating healthier foods into your diet, which will help you achieve a variety of your resolutions this year. During the winter it might seem especially easy to slack on our diets in lieu of eating comfort food, which seldom has a great deal…

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Chiropractic treatment is something that should be thought of as an ongoing tool to help perfect your health and wellness. Instead of thinking of a chiropractic adjustment as a one-time courtesy you pay your body, or simply using chiropractic as a way to work your way through pain and injury, chiropractic treatments should be used…

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Did you know that the chiropractic profession will be turning 125 in the year 2020? It’s true! Patients have been enjoying the many health benefits from spinal manipulation and chiropractic adjustments for one and a quarter-century. In 1895 chiropractic treatment was first administered in Iowa when D.D. Palmer performed a chiropractic adjustment for Harvey Lillard…

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