Will My Insurance Cover Chiropractic Treatment?

By Sean Barron | February 21, 2020 |

If you’ve been considering chiropractic treatment but remain on the fence due to the fact of uncertainty whether or not your insurance carrier supports this sort of treatment, you’re not alone. At Lovett Chiropractic we deal with patients from all walks of life and with a variety of different insurance plans. Some patients we work with do not have the luxury of having health insurance, which is why we try to work with our patients to provide budget-friendly solutions to life’s aches and pains. Many insurance carriers cover chiropractic treatment, whether it’s for an injury or to prevent discomfort down…

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Your Q1 Wellness Assessment

By Sean Barron | February 10, 2020 |

If you started the year with a few resolutions that have to do with your health and wellness, now is a great time to do a quick check-in with yourself to see what sort of progress you’re making. Below, Lovett Chiropractic goes over a few ways to do a Q1 wellness check-in with yourself. If You’re Doing the Right Things, You Should Be Feeling BETTER. If you’ve started making the changes you need to make to your diet and your workout regiment, it’s likely that you’ll be feeling more energetic and healthier on a daily basis. If the opposite is…

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Easy Wellness Hacks for Better Sleep

By Sean Barron | February 3, 2020 |

A good night of sleep might be more elusive to some, but, when it comes down to it, there are many things you can do throughout your day that will set you up for success once you hit the pillow. We all need 7-9 hours of sleep each night in order for the body and brain to regenerate from the day’s events and cleanse and rehabilitate itself from stresses, tensions, and toxins. Below, Lovett Chiropractic goes over a few tips for better sleep, which will help you stay more focused and productive throughout your day. Cut Caffeine Stop drinking caffeine…

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Winter Nutrition Tips

By Sean Barron | January 23, 2020 |

As the new year gets underway, it’s a good idea to start incorporating healthier foods into your diet, which will help you achieve a variety of your resolutions this year. During the winter it might seem especially easy to slack on our diets in lieu of eating comfort food, which seldom has a great deal of nutritional value. Below, Lovett Chiropractic goes over a few winter nutrition tips that will get you through the colder months. Cook with Clean, Whole Foods Soups and stews might be a popular choice at the grocery store, however, it’s best to prepare these dishes…

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Making Chiropractic Treatment a Part of Your Wellness Protocol

By Sean Barron | January 13, 2020 |

Chiropractic treatment is something that should be thought of as an ongoing tool to help perfect your health and wellness. Instead of thinking of a chiropractic adjustment as a one-time courtesy you pay your body, or simply using chiropractic as a way to work your way through pain and injury, chiropractic treatments should be used periodically to recalibrate the body. A simple chiropractic adjustment will provide drug-free pain relief for everyday aches, increase your range of motion and boost flexibility, not to mention have your brain firing on all cylinders. Your spine is inextricably connected to your brain, not to…

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125 Years of Chiropractic Care

By Sean Barron | January 6, 2020 |

Did you know that the chiropractic profession will be turning 125 in the year 2020? It’s true! Patients have been enjoying the many health benefits from spinal manipulation and chiropractic adjustments for one and a quarter-century. In 1895 chiropractic treatment was first administered in Iowa when D.D. Palmer performed a chiropractic adjustment for Harvey Lillard in downtown Davenport. Thus, the chiropractic profession was born. At Lovett Chiropractic we are committed to providing better patient outcomes through drug-free treatments aimed at treating the whole person, instead of just masking the symptoms. In this day and age where more and more pain…

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Holiday Wellness Hacks

By Sean Barron | December 23, 2019 |

As the stressful holiday season comes to a head this week it’s important to stay on top of your wellness routine in order to give yourself the self-care you need to get through the holidays being your jolly self. Not practicing our wellness routines can turn us into a real grinch, so, instead, Lovett Chiropractic would like to suggest a few wellness hacks to incorporate into your holidays this year. Eat Well and Hydrate Eating clean, whole foods and plenty of veggies will set the tone for a happy and healthy holiday. Stay away from sugary foods and processed carbs…

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It’s December, Have You Used Your Insurance Benefits?

By Sean Barron | December 18, 2019 |

Making sure that you’ve utilized your insurance benefits by the end of the year should be a priority, even though many of our minds are on our loved ones during the holiday season. As we approach the end of the year, it’s important to take a closer look at how close you are to your deductible, for instance. If you’ve already reached your deductible, you should get in some health care services before your deductible resets. Your insurance benefits might also change in the new year as many companies and insurance providers raise their rates, so it’s important to take…

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Tips for Reducing Holiday Season Stress

By Sean Barron | December 9, 2019 |

Even though the holidays can be a particularly stressful time for many of us, there are measures we can take that will help lessen the emotional and psychological burden we experience during this time of year. We all get so caught up keeping up appearances and trying to create some sort of ideal reality that is on the borderline of being a fairytale. Instead, being more practical this holiday season might be the ticket for you. Choose one, two, or a few people to purchase gifts for instead of numerous people. Make your gifts make more of an impact by…

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Black Friday Rest and Recovery Tips

By Sean Barron | December 3, 2019 |

If you took part in the traditional Black Friday festivities this year, it’s likely that you missed out on sleep and put yourself through all sorts of uncomfortable situations in order to save major dollars on gifts this year. Below, Lovett Chiropractic goes over a few ways that you can engage in recovery in order to set yourself up for a productive week after your day of saving. Take a Yoga Class Find a YouTube Yoga instructor or join up with a local yoga studio in order to get some much-needed stretching in. Your body will thank you. Yoga has…

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