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Eating Healthy This Thanksgiving

Whether you observe Thanksgiving as a holiday or not, it’s likely that you’ll come into contact with Thanksgiving fare at some point over the course of Thanksgiving week. Often, during the holiday season, many of us slack on our diets and nutrition plans in lieu of “enjoying” the holiday season. For many of us, enjoying…

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Headache Types and Causes

Primary headaches are the types of headaches we can help with at Lovett Chiropractic, where we help correct misalignments in the spine that result in pain in other areas of the body, including the head and neck. Back trauma and/or poor posture can actually aggravate tendons and muscles of the head and neck, which can…

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3 At-Home Remedies for Neck Pain

Head and neck pain can result from numerous sources, stemming from our commutes to and from work every morning, resulting from our work grinds, or maybe arising from an injury experienced while we’re being active. Below, Lovett Chiropractic goes over a few at-home remedies for head and neck pain. Yoga Yoga has been shown to…

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How to Boost Your Athletic Performance the Simple Way

Lovett Chiropractic specializes in providing chiropractic care services aimed at correcting subluxation and spine misalignment that can cause all sorts of health dysfunctions. We also specialize in sports nutrition and deeply understand the ways to effectively boost athletic performance the all-natural way. Below, we go over a few ways to more simply boost your sports…

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Your Q4 Wellness Assessment

As October continues to roll, it’s important to take stock of how your fourth quarter of the year is going. When we break our calendar year into quarters, it’s far more manageable in terms of setting and making sure we’re on track to achieve our goals. Doing a Q4 wellness check-in with yourself is essential…

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How to Treat Your Pain the Drug-Free Way

In this day and age, it’s more important than ever to try to treat everyday pain and pain from an injury in as natural a way as possible, meaning that one should avoid using drugs and use surgery as a last resort. In reality, there’s a lot we can do without resorting to prescription medication…

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How to Cope with Head and Neck Pain without Drug Intervention

In this day and age many folks are worried about prescription medications, and rightfully so. We live in a world where one day we can become injured so badly that pain killers are the only option to get through the day. As a result, prescription medication dependency is on the rise, if not at an…

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How to Improve Workplace Ergonomics for Your Neck and Back

When many of us experience an injury it can likely come about from something exotic that we do only once or once in a while (like help our neighbor move their piano into their attic, for instance). Or, an injury to the neck and/or back can also occur from something repetitive we do every single…

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Tips to Avoid Neck Pain

For many of us, neck pain can be the result of the everyday tasks we do day-in, day-out. The source of our neck pain could be the way we stare at our computers, the way our desk is set up at work or at home, or even the fitness activities we engage in to stay…

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3 Common Headache Causes

Headaches can come about from a number of issues, whether it’s diet-related, a symptom of dehydration, or even the result of an injury at work or at play. Below Lovett Chiropractic goes over a few of the most common reasons we might experience a headache or head pain. Concussion/Injury Headaches can be a symptom that…

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