Did you know that the chiropractic profession will be turning 125 in the year 2020? It’s true! Patients have been enjoying the many health benefits from spinal manipulation and chiropractic adjustments for one and a quarter-century. In 1895 chiropractic treatment was first administered in Iowa when D.D. Palmer performed a chiropractic adjustment for Harvey Lillard…

As the stressful holiday season comes to a head this week it’s important to stay on top of your wellness routine in order to give yourself the self-care you need to get through the holidays being your jolly self. Not practicing our wellness routines can turn us into a real grinch, so, instead, Lovett Chiropractic…

Making sure that you’ve utilized your insurance benefits by the end of the year should be a priority, even though many of our minds are on our loved ones during the holiday season. As we approach the end of the year, it’s important to take a closer look at how close you are to your…

Even though the holidays can be a particularly stressful time for many of us, there are measures we can take that will help lessen the emotional and psychological burden we experience during this time of year. We all get so caught up keeping up appearances and trying to create some sort of ideal reality that…

If you took part in the traditional Black Friday festivities this year, it’s likely that you missed out on sleep and put yourself through all sorts of uncomfortable situations in order to save major dollars on gifts this year. Below, Lovett Chiropractic goes over a few ways that you can engage in recovery in order…

Human beings tend to live their lives day in and day out, which means that small health changes and shifts in mental and physical well-being can slip under the radar. You might not know you’re feeling bad until you start reaching catastrophic levels of ickiness. Below are a few tell-tale signs that you could use…

Even though the simplest solutions are often the most effective, this does not mean that they are simply implemented into one’s life. Often, those crucial changes we need to make to improve our health are challenging to make. Below, Lovett Chiropractic goes over a few simple lifestyle changes that will make a big impact on…

Whether you observe Thanksgiving as a holiday or not, it’s likely that you’ll come into contact with Thanksgiving fare at some point over the course of Thanksgiving week. Often, during the holiday season, many of us slack on our diets and nutrition plans in lieu of “enjoying” the holiday season. For many of us, enjoying…

Primary headaches are the types of headaches we can help with at Lovett Chiropractic, where we help correct misalignments in the spine that result in pain in other areas of the body, including the head and neck. Back trauma and/or poor posture can actually aggravate tendons and muscles of the head and neck, which can…

Head and neck pain can result from numerous sources, stemming from our commutes to and from work every morning, resulting from our work grinds, or maybe arising from an injury experienced while we’re being active. Below, Lovett Chiropractic goes over a few at-home remedies for head and neck pain. Yoga Yoga has been shown to…